My son's wedding was this weekend. I did pretty well with my pain but all the turning to talk at dinners and such has my neck really stiff again. I was bad about doing my neck exercises too. ugggg!
I go to my doctor for my year check up soon. I'll let you know what he says. Maybe this is it. I know a young gal that had 4 levels done and she seems to have lots of range of motion. What am I doing wrong??
Lynn Hahn www.getrealfit.org
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